Step One Foods Review

Cholesterol is divided into two forms: Low-density lipoprotein (LDL) and High-density lipoprotein (HDL). This is not entirely terrible, except when the body receives excessive LDL cholesterol. It will lead to high blood pressure, stroke, diabetes, or even heart attack. 

Step One Foods Review
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Step One Foods is a food brand that provides simple meals and snacks to support healthy cholesterol levels. This company was developed by Dr. Elizabeth Klodas, MD FACC, who is a board-certified Cardiologist. 

She trained at Mayo Clinic and Johns Hopkin, which made her exhausted with all the medicine she prescribed. At that moment, she was eager to create something that could improve heart health and change what people eat. That’s Step One Foods begins!

As seen on social media, it’s quite a popular brand with 8k+ followers on Instagram and 32k+ followers on Facebook. What’s more, some well-known media such as CNN, Chicago Tribune, Web MD, StarTribune, and 5 Eyewitness News give positive feedback on how it works for health. 

So, if you think taking statin drugs makes you feel even worse, this Step One Foods review is where you begin your search for healthy cholesterol foods. As the brand claim, “It’s step one to better health!”

Why Shop At Step One Foods?

A study conducted by Mayo Clinic and the University of Manitoba revealed around 80% of patients lowered their LDL (bad) cholesterol within 30 days after consuming two servings a day of Step One Foods products. Well, it’s more than interesting!

With such big results, Step One Foods is effective as an alternative medicine to lower blood cholesterol. For sure, the selling point is pretty good in providing what people really need. 

Other than that, the following are other things you might consider before deciding to buy:

Step One Foods Highlights

  • Offers worldwide shipping 
  • Free shipping on all orders $75+
  • Fast shipping with Priority mail 
  • New plan members will receive 15% off 
  • Easy to claim return policy 

What's On Step One Foods

As of now, Step One Foods offers several collections of sweet bars and heart-healthy snacks to treat yourself healthier. Each product has ingredients that have been clinically proven to get impressive health results. 

What’s more, Dr.Klodas made sure that each product contains four essential nutrients for heart health and to reduce cholesterol levels. It includes omega-3 fatty acids, whole food fiber, plant sterols, and antioxidants. 

Here are the available products you can choose from:



You may ask a question: Which snacks are favored by most customers? Take it easy. In this Step One Foods review, we’ll dive deeper into the best-selling one. So, keep on scrolling!

Step One Foods Starter Pack Review

The Starter Pack is the most popular among other packs. It consists of five products that will get you ready to start your day one step ahead of staying healthy. 

Step One Foods Starter Pack Review
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Those five products are:

  • Dark Chocolate Crunch Bar

Made with sweet dark chocolate and cocoa, this delicious chocolate bar lifts you in a good mood and make you feel as good as it tastes. Oh! The fresh chips inside the bar are so delightful to add a mouthwatering crunchy texture. 

Ingredients: date paste, peanut butter, bittersweet chocolate, cocoa butter, chia seeds, whole pinto bean flavor, etc. 

  • Blueberry & Cinnamon Oatmeal 

Get ready to a sunny morning by having breakfast with this incredible tasty oatmeal. In every single scoop, it’s filled with real blueberries and nuts. Of course, you’ll love it. 

Ingredients: Whole oats, flax seeds, dried blueberries & cranberries, sunflower oil, almond, walnuts, cinnamon, etc. 

  • Anytime Sprinkle

Enjoy your favorite salad or sweet potato with this premium ground granola containing the perfect combination of almonds, oats, walnuts, and cranberries. Sprinkle it on your food, and you can indulge in better eating.

Ingredients: Oat bran, white chia seeds, flax seeds, dried cranberries, almonds, walnuts, plant sterols, etc. 

  • Dark Chocolate Walnut Bar

Another chocolate to take care of your heart in the sweetest way. It tastes so good, with the perfect combination of nutty chunks of walnut and dark cacao chocolate. Plus, you’ll love the touch of sweetness of dried berries and dates.

Ingredients: Bittersweet chocolate, sugar, cocoa butter, organic dates, walnuts, oat bran, dried cranberries, etc. 

  • Cranberry Pecan Bar 

For the last, this sweet, chewy, and soft bar will remind you of the classic fruit and nut flavors that are slightly tart yet so yummy. It will be your new favorite snack when you take a break or while chilling out. 

Ingredients: Dried cranberries, date paste, almonds, pecans, chia seeds, oat bran, walnuts, raisins, flax seeds, etc. 

As of writing this review, the Starter pack costs $139.95 for a one-time purchase. Or join Starter Pack plan memberships to save 15% for $118.96. 

How Much Step One Foods Cost?

In terms of price, Step One Foods offers its best prices so everyone can afford the proper nutrition for measurable health improvement. 

If you purchase just one box, you need to spend around $24.95 to $32.95, depending on which flavor you buy.

Or, if you’re interested in the bundle package, you have to pay $128.95 for a pack of 4, $139.95 for a pack of 5, and $164.95 for a pack of 6. 

Alternatively, find the discount code on the website or join the subscription to receive great deals on your favorite bars. 

Step One Foods Pros & Cons

Right after you understand the product review, it’s time for you to comprehend the benefits and drawbacks of the brand. Look at the following list below:

Step One Foods Pros 

  • Used the finest ingredient that is clinically proven
  • There are no counterproductive additives to cause side effects
  • It contains essential nutrients for heart health 
  • Each snack has a delicious taste
  • It helps to improve blood flow, lower cholesterol, and lower blood sugar
  • It’s great to lose weight naturally
  • Best value for the money 

Step One Foods Cons 

  • Some people complaints about the different result cycle

Is Step One Foods Worth To Buy?

There’s no compromise at all when it comes to quality. Most snacks are whole foods with the right amount of heart-healthy building blocks. Even better, it’s vegan and free from GMOs and sodium. 

Is Step One Foods Worth To Buy?
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It costs affordable for each box filled with 12 pcs. The packaging is also lovely and looks sturdy. Overall, we can confidently say that One Step Foods is worth trying.

Is Step One Foods Legit?

This brand is one of the most impressive food brands, which offers healthy food products to heal heart health and high cholesterol level—formulated by cardiologists to deliver the precise amount of nutrients. 

Is Step One Foods Legit?
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All products are legitimately proven based on reliable research and are considered equal to pharmaceutical interventions. This means the brand is legit to distribute and safe to consume. 

Step One Foods Customer Reviews

With all our explanations, you’re probably skeptical of the brand’s claims. Yet we’ve traced some testimonials of those who experienced significant benefits of the brand. Go to the testimonials page to prove it.  

The other customer reviews we’ve found on Amazon which has 3.7/5 ratings.

One customer leaves a comment after purchasing Anytime Sprinkle. She loved the whole package and the texture, as said below: 

Easy to travel with … sprinkle on yogurt at airport or Starbucks so keep up with my heart healthy program on the road.

Another customer review said that the product is indeed beneficial for body health. Plus, it offers a wide selection of delicious flavors. 

Great healthy addition to Greek yogurt! Keeps me full and packed with Omegas and antioxidants.

Overall, we noticed a lot of positive feedback from customers impressed by the formula, ease of use, and exquisite taste. 

Step One Foods Customer Service

If you can’t find answers to your questions in our Step One Foods review, you can always ask the customer service team for detailed information. Below are the easy ways to contact the team:

The team will respond to your message within 24 hours on Monday – Friday from 9 am – 8 pm CST. If you’ve an urgency issue, it’s better to call them. 

Where To Buy Step One Foods

Step One Foods is only available in the online store, where you can buy directly on its official website. Over there, you’ll get the ultimate shopping experience with great service. Or, if you like to hunt around the marketplace, you can also find it on Amazon. 


When searching for Step One Foods reviews, some buyers ask the following questions. Therefore, we’ve collected the answers you need the most.

Does One Step Foods Really Work?

According to the Mayo Clinic and the University of Manitoba study, this real food-based intervention can lower cholesterol levels within 30 days.

Other evidence shows that this food can prevent almost 159 deaths every day. It’s being said a 1 mg/dL can minimize LDL cholesterol by decreasing total mortality by 1%. You can visit this page for detailed info. 

Is Step One Foods FDA-Approved?

As we did a quick research on this brand, we couldn’t find any mention of it being FDA-registered. However, one thing for sure is that all products are carefully formulated by a cardiologist that has already proven effective through a clinical trial.

Does Step One Foods Lower Cholesterol?

Absolutely, yes! Thanks for carefully selecting nutrition & ingredients that make it works great to reduce your cholesterol levels. And again, you only need 30 days for real. It’s unbelievable!

Is Step One Foods Sold In Stores?

Unfortunately, you can only purchase this brand through its website at Due to its special formula, the brand doesn’t have a retail store or offline store.


Constantly taking medicines for high cholesterol is not a joke at all. You might get tired of the pills but still, need a cure. The effective solution is changing to a healthy lifestyle and getting proper nutrition to reduce bad cholesterol levels. 

Step One Foods is your game-changer, consume twice a day for 30 days or more, and you can see results. Take this as a substitute for your favorite meal or snack.

Stay healthy, everyone!

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